- COMPEAT Nutrition
- 2020 New Year New Coach! Read about our new Sycle Hub Saturday swim squad.
- Building a healthier work force and team is easy with Sycle Hub!
- Endurance training - your ticket to a stronger heart and greater strength!
- It's Official Rockstars - Sycle Hub is one of the best spin studios in the world!
- Recipe - Low Carb Falafel with Tahini
- Recipe - Snack - Low carb Hummus (bean free)
- Get ready to ride inside with NEW Sycle Hub Coach!
- Local Finalist for 2016 Australian Small Business Champion Awards
- Sycle Hub Multisport Team Program now open to ALL!
- Indoor Cycling at Sycle Hub will give you the edge outside!
- Sycle Hub Bike Fit Seminar - you're invited!
- Sycle Hub launches new COMBO classes!
- Recipe - Breakfast - Overnight Oats
- Sycle Hub will be at the Hills District Health & Fitness Expo - Sunday August 30, 2015!
- Chiro News - If you don't move it - you'll lose it!
- Recipe - Laksa with Zoodles
- It's official - Sweat is Sexy!
- The Truth about Sycle Hub, Spin / Indoor Cycling classes and Huge Thighs!
- 5 Reasons Working Out At Sycle Hub Indoor Cycle Studio Helps You Lose Weight!
- Yes you CAN achieve that weight loss!
- How to Choose The Right Cycle Studio
- 3 Ways To Get The Most Out Of Group Cycling Classes
- 3 Mistakes Indoor Cycle Studio Beginners Make
- 5 Health Benefits of Cycle Training and Classes!
Get ready to ride inside with NEW Sycle Hub Coach!
Posted by Karen Newham on 06 April 2016
Sycle Hub is excited to introduce a new coach to our incredible, world-class coaching team!
Meet Jenny Brown - she is an accomplished road cyclist having competed in many NSW road, hill and time trial championships both as an individual and in team events, previously training 250-400 km per week! Jenny also competed in the World Masters Games Individual Time Trial and holds a Cycling Australia certificate of coaching so she is well equipped to enhance your technique and to keep even the most experienced riders on their toes (or cleats as the case may be!)
Sadly during a championship event Jenny was involved in a terrible accident and broke her neck, ending her outdoor cycling career, but not her passion for cycling and fitness.
Jenny has shown her strength and fortitude to come back from tragedy with a stellar indoor career, excelling in indoor cycle coaching, as well as a multitude of other group exercise favourites.
As an award winning centre with a strong focus on excellence, Sycle Hub is very fussy about who joins our coaching team and crew, but Jenny is our kind of people and we are very excited to have her bring her experience and passion to the Sycle Hub stage for our community!
You will be seeing more and more of Jenny moving forward as she is capable of coaching all of the fantastic class options on our schedule, including a fierce Performance class that will really have you challenged! As we head in to Winter and our schedule increases, so will Jenny's involvement with us.
You can ride with Jenny now, each MONDAY at 930am where she will coach you through a 45-minute Pursuit class with incredible motivation, energy and inspiration sure to have you feeling great and seeing results in no time!
Sycle Hub is introducing a new 930am Monday class to our schedule taking on board community feedback. This is the perfect time for post-school drop off workouts or those who like to miss peak hour traffic and work out before their day gets too busy. Traffic in Norwest is nice and easy so you will get here comfortably and be feeling great here with us in no time!
First class Monday 11th April, 2016 at 930am - BOOK NOW AND SHOW YOUR SUPPORT!
#pelotonecoach #pelotonefitfam #pelotonegetsresults #anotherpelotonerockstar #welcome #indoorcycling #cyclist #fitness #weightloss #cycletraining #power #watts #healthandwellbeing #health #fitnessmadefun #itssexytosweat
Meet Jenny Brown - she is an accomplished road cyclist having competed in many NSW road, hill and time trial championships both as an individual and in team events, previously training 250-400 km per week! Jenny also competed in the World Masters Games Individual Time Trial and holds a Cycling Australia certificate of coaching so she is well equipped to enhance your technique and to keep even the most experienced riders on their toes (or cleats as the case may be!)Sadly during a championship event Jenny was involved in a terrible accident and broke her neck, ending her outdoor cycling career, but not her passion for cycling and fitness.
Jenny has shown her strength and fortitude to come back from tragedy with a stellar indoor career, excelling in indoor cycle coaching, as well as a multitude of other group exercise favourites.
As an award winning centre with a strong focus on excellence, Sycle Hub is very fussy about who joins our coaching team and crew, but Jenny is our kind of people and we are very excited to have her bring her experience and passion to the Sycle Hub stage for our community!
You will be seeing more and more of Jenny moving forward as she is capable of coaching all of the fantastic class options on our schedule, including a fierce Performance class that will really have you challenged! As we head in to Winter and our schedule increases, so will Jenny's involvement with us.
You can ride with Jenny now, each MONDAY at 930am where she will coach you through a 45-minute Pursuit class with incredible motivation, energy and inspiration sure to have you feeling great and seeing results in no time!
Sycle Hub is introducing a new 930am Monday class to our schedule taking on board community feedback. This is the perfect time for post-school drop off workouts or those who like to miss peak hour traffic and work out before their day gets too busy. Traffic in Norwest is nice and easy so you will get here comfortably and be feeling great here with us in no time!
First class Monday 11th April, 2016 at 930am - BOOK NOW AND SHOW YOUR SUPPORT!
#pelotonecoach #pelotonefitfam #pelotonegetsresults #anotherpelotonerockstar #welcome #indoorcycling #cyclist #fitness #weightloss #cycletraining #power #watts #healthandwellbeing #health #fitnessmadefun #itssexytosweat
